Bf and I are trying to eat healthier now. It was interrupted by Easter chocolate, but now all that’s over, we can go back to healthy foods.
I found some sourdough English muffins on sale at Woolies, so thought I would try them. I wanted some sourdough bread to try since its meant to be good for the gut.
Today I made for breakfast and lunch, a English muffin toasted, with ricotta cheese, chia seeds, drizzle of maple syrup and a few cherries. The syrup and cherries are just because I read a diet book, but I won’t buy them again. I need to cut out white processed sugar, bread and junk.
Its getting easier to ignore chocolate in the supermarket. Its also easier still to just buy online and have it delivered.
(c)ASD and me 2021



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