Last year was so awful, I was worried about the bushfires, then catching covid so now I can’t wait for it to be over. I didn’t look around the shop like it used to, so I wasn’t getting enough exercise. I over ate sometimes and now I feel just lazy, bloated sometimes, and I know I put on weight.
I’ve been watching a show called supersize v super skinny which I’m enjoying. I’m learning that I didn’t eat enough of the good foods and maybe too much of the bad. Bf and I are now trying to eat healthier and with winter coming, its easier to make bread, stews and even just to put the oven on.
(c)ASD and me 2021










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